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What Is Your Favorite Way to Get Your Heart Rate Up?

I have been asking you all about some of your favorite things about exercise and now I want to get just a little more specific. Since we all have our favorite way to exercise, I am assuming you have a go-to form of cardio that you (hopefully) enjoy.

Source

So . . .

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geohiker geohiker 8 years
I love to bike - you can have so much fun doing it!
girllovewarrior girllovewarrior 8 years
Biking!
melda melda 8 years
biking and jump rope is great too
amber_castaldo amber_castaldo 8 years
Running, it's my favorite way to relieve stress. My legs just like to go.
bikinichick bikinichick 8 years
Running keeps me sane, love it!
aanyanka aanyanka 8 years
The elliptical is my most favourite!
leeluvfashion leeluvfashion 8 years
I love the water so I voted for that choice; time flies when I'm in the pool. I also love going for a bike ride during the summer late afternoon/early evening.
lil-l lil-l 8 years
Running....Total freedom! :)
Mizbetty Mizbetty 8 years
Kick boxing for me and walking and high kicks when weather is not permitting me to kickbox outside.
ley ley 8 years
I just can't stand doing cardio its so boring.. I do however enjoy a sport or a long stroll or hike better.
Beth-S Beth-S 8 years
Aerobic Dance (like Body Jam)!!!! :D
TheGaminGamine TheGaminGamine 8 years
I luvs to run, it's not only a great source of cardiovascular activity, and a logical way to stay fit & trim, but it's a wonderful way to vent my frustration over work, school, boys ect...
veronicaraye veronicaraye 8 years
I love dancing..makes you feel so sexy!
veronicaraye veronicaraye 8 years
I love dancing..makes you feel so sexy!
mlmoreno47 mlmoreno47 8 years
the-kid LMAO! I love it! I really love swimming but I can't because they put too much chlorine in the pool at my gym and it dries out my skin!
MandyJoBo MandyJoBo 8 years
I increase the incline on my treadmill. YOWZA!
Spectra Spectra 8 years
Running is my favorite, but when it's cold out or if I want a change of pace, I like to jump rope...it reminds me of being a kid!
frimpled frimpled 8 years
Turbo kickboxing! Just did that last night :)
tmmkitten tmmkitten 8 years
aerobic classes, though dance ones aren't my fav. boxing is the greatest!
kutiekirsty10 kutiekirsty10 8 years
i love to walk on the treadmill.. its not exactly a walk in the park. i torch mega calories by keeping between speed of 4.0 - 4.6 and an incline of 15-20, sometimes throwing in running or super steep (25 or 30 grade) intervals.
fashionhore fashionhore 8 years
I love walking and hiking in the summer, but in the winter I stay inside and do the eliptical.
kepenate kepenate 8 years
Running. Bar none. Nothing gets my heart rate-up like running!! That and I've also happily found that nothing changes my body like running! Karen http://tobethewholepackage.blogspot.com
glam-sugar glam-sugar 8 years
Something not on the list. ;) But I also enjoy rollerblading and my treadmill.
Lovely_1 Lovely_1 8 years
Mmmm I love my running and the stair master :) I'll do my run then work out hard core on the stairmaster :)
SummerBaby SummerBaby 8 years
i like running cardio classes and machines, i switch it up and do them all!! :) and i have def seen some good results! :) and look forward to more in the new year
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