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What do you eat for breakfast?

I am curious what you all eat for breakfast, or if you even eat it at all.

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Cheercrz2 Cheercrz2 6 years
for me it's typically, oatmeal made with skim milk and flax meal, topped with brummel and brown, splenda brown sugar, and dried berries. Some days I add a little protein powder for an extra something. On the weekends I love 1 egg white, 2 Kashi Waffles, and fresh fruit. I also love making my weekend breakfast for dinner on week nights
LilGlamDiva LilGlamDiva 7 years
Depends on how much time I have. Sometimes I'll make an egg white omelet with cheese, or a breakfast burrito (eggs, cheese, salsa) but usually I just have a whole wheat english muffin w. peanut butter or a yogurt.
Blondeelicious Blondeelicious 9 years
I like to make sure I eat a good combination of carbs, protein, healthy fat and low glycemix sugars. A typical breakfast might be a serving of oatmeal with soya milk and berries ontop with a coffee. Or whole wheat toast with egg white omlette full of veggies (onions, mushrooms & spinach)
yogini yogini 9 years
Lately I have been loving wilted spinach with and egg and egg whites with feta cheese and toast!! Yum!!
mandiesoh mandiesoh 9 years
i rarely eat breakfast. its bad i knw! i try to eat some fruit sometimes!
msmossie msmossie 9 years
Usually I have one egg and a bowl of oatmeal... sometimes I mix it up by drinking some V8 :)
boosh-bitch boosh-bitch 9 years
Cereal mixed with yogurt instead of milk.
chibarosa chibarosa 9 years
Fruit (usually fresh strawberries, orange or pear) with non-fat cottage cheese
KitsuneO KitsuneO 9 years
i'd usually go for a small cup of coffee and either a blueberry/plain bagel in which both can fill me up all the way till dinner time.
ENoel ENoel 9 years
Without my breakfast I have hunger rage the rest of the day. On cold mornings I make oatmeal (and I add oat bran and flax) then add one egg white and mix it until it cooks, then add a bit of vanilla and splenda. I top my yummy stove "oat pudding" with a bit of soy milk, berries, and toasted nuts. How complete is that? It tastes like rice pudding but with more textures. To drink I have a bit of tangerine juice and triple berry juice with ener-c added. Always worth the extra time because I avoid the rage all day!
muchacha muchacha 9 years
BAGELS!! (Montreal has the BEST bagels in the world). If it's a treat, I love to have eggs for breakfast with some fruit.
Kyko Kyko 9 years
I eat a smoothie with Hemp Protein Power, or an apple with Tahini.
Sugar_Rush Sugar_Rush 9 years
two weetabix for me
SU3 SU3 9 years
Ezekial bread and egg whites OR oatmeal OR Flax Plus multibran cereal.... depends on the day
SU3 SU3 9 years
mmmm... BREAKFAST! favorite meal of the day :)
shelllley shelllley 9 years
I have, if anything, a bottle of V8.
ILuvOatmeal ILuvOatmeal 9 years
Oatmeal with an apple, handful of walnut halves, cinnamon, honey, flaxseed, and flaxmeal (great post-workout meal). Sometimes I change it up a bit, making it with soymilk, peanut butter, or pumpkin puree. On other days, probably a bowl of Kashi cereal or muesli, or whole-grain waffles with peanut butter and some fruit.
SeptemberLights SeptemberLights 9 years
cravinsugar cravinsugar 9 years
During the week for me it is either cereal with skim or grits with 2 slices of turkey bacon. On the weekend i normally do it style and have 2 eggs, turkey bacon and wither wheat toast or has browns..mmmmmm _________________________________________________________ Why don't you wear the face you have when I am not around?
cubadog cubadog 9 years
Kashi Cereal mixed with non fat vanilla yougurt, a piece of fruit, and 32 oz of water in the car on the way to work.
iSLaMeSTiZa iSLaMeSTiZa 9 years
I actually make breakfast my biggest meal of my day. I eat baked fish like Mahi Mahi or Salmon, a type of grain (Quinoa or wild rice), and a salad. I end up very full and I don't end up hungry for garbage.
bessa bessa 9 years
Half the time, DH makes me breakfast: egg beaters and toast, usually with a side of milk and fruit. If I make it for myself: cereal or instant oatmeal.
GeikoSera GeikoSera 9 years
A MIX! A grain, a protein and a fruit. For example today I had a vitamuffin, some boca vegan sausage and raspberries. Yesturday it was a whole wheat tortilla with peanut butter and a clementine, and the day before it was 1 packet instant oatmeal, yogurt and an apple. Yum! :)
Sweet-Adeline Sweet-Adeline 9 years
Oatmeal with brown sugar splenda, fat free milk and then a sprinkling of walnuts after it comes out of the microwave. Oh, and that old standby--2 cups of black coffee from freshly ground beans.
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