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What are you Craving?

Do you crave sweets like chocolate and candy? Or maybe you want something salty to snack on like pretzels or nuts. No No No. You're in the mood for a big, juicy, mouth watering steak.
Whatever you're craving, Dr. Oz says, "The gut and the brain are the two most closely related organs. So it makes perfect sense that the foods we eat change the way our brains function."

Your snack of choice could clue you into what you're needing and wanting emotionally.

  • Meat could mean you're angry
  • Sweets might be a sign of depression
  • Ice cream might mean you're anxious
  • Salty snacks could mean you're stressed
  • Pasta might signal loneliness or sexual frustration
  • All of the above might mean you're just a little bit jealous
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Join The Conversation
LaLaLola LaLaLola 9 years
Lol I love this! I'm going to bookmark it and show it to all my friends! But the weird thing is..I crave sweets like chocolate, then I want something salty. lol
t0xxic t0xxic 9 years
I need to get everyone to hold on the salt, Im retaining water and swelling. What are natural ways to get rid of swelling? I know Im pregnant so its unavoidable but my rings are cutting off my circulation
BlondeSugar BlondeSugar 9 years
I had some edamame last night :drool: I am always craving salt! MMMmmmm SALT
Fitness Fitness 9 years
Salty.....Mmmmm. Are you stressed?
SaRaH-22 SaRaH-22 9 years
its weird i am acutally craving Edomame..i think i will go home and make some!! i dont really know what catagory that would fall into!
Beaner Beaner 9 years
Mmmm, I'm am so looking forward to all that creamy fattening food on Thanksgiving. I don't know why people try to make mashed potatoes low-fat. Bring on the fat. That's what I say.
nycgirl nycgirl 9 years
Krispy Kreme blueberry cake glazed donuts. I was talking about how fattening they are last night, and now I want one!
t0xxic t0xxic 9 years
Cravings generally last 10 to 15 minutes. Its recomended to keep a bottle of water on hand and when u get one sip on the water and forget about it. Its a great way to not give into temptation. I was told this by my ob bc I had serious craving for food period in my early pregnancy. Now last night I craved a milkshake, then I wanted pancakes, then I wanted a 6 dollar burger then I wanted doughnuts do I need to continue?
Fitness Fitness 9 years
Crunchy, Salty, huh? Perhaps you're stressed?
honeysugar28 honeysugar28 9 years
I'm craving french fries.
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