Organic seems to be the way to go these days. Problem is, it's expensive. So what do we really need to buy that is organic?
Recently there was a great article in the Wall Street Journal detailing when it is a good idea to buy organic and when it is a good idea to save your money.
- Apples, peaches, bell peppers, strawberries, imported grapes, spinach, lettuce, potatoes and carrots
- Milk and dairy products
- Meat and poultry
- Baby food
- Foods you eat a lot of
Not Worth it:
- Broccoli, bananas, frozen sweet peas, frozen corn, asparagus, avocados, onions
- Some processed foods such as bread, chips, pasta, oils
- Foods you eat only occasionally