Skip Nav
Funny Fitness
If You've Ever Gone Carb-Free, This Will Make You Laugh (or Cry Your Eyes Out)
Healthy Recipes
Sweeten Anyone's Day With 100-Calorie Mini Mousse Cups
Workouts
Are Your Thighs Burning? They Are Now

When Do You Eat Your Biggest Meal?

What's Your Biggest Meal?

When it comes to eating to lose weight, it's not just what you eat — when you eat can be the secret weapon in your weight-loss journey.

Studies have shown that the best time to eat your biggest meal may just be midday; that way, you'll have time to burn all those calories throughout the day. But schedules and cravings may mean that you'd rather eat a big, metabolism-boosting breakfast instead or indulge at dinner. Either way, learn more about how eating a big midday meal — as well as spacing out your meals right — can help you drop pounds and tell us: what meal is your biggest?

Image Source: Thinkstock
Around The Web
Best Lunch Recipes For Weight Loss
Top 10 Highest-Calorie Beers (and the 10 Lowest!)
Chewing Helps With Weight Loss
How to Break a Sugar Addiction in 3 Weeks
What Is Probiotic Water?
Is Diet More Important to Weight Loss Than Exercise?
The Worst Foods You Can Eat

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Fitness
X