Skip Nav
Running
Get Ready to Run Your First 5K With This Plan
Celebrity Weight Loss
If You've Dealt With Setbacks Trying to Lose Weight, Chrissy Metz Has an Important Message For You
Calorie Breakdowns
These Are the Breads That a Nutritionist Eats at Home

When Do You Eat Your Biggest Meal?

What's Your Biggest Meal?

When it comes to eating to lose weight, it's not just what you eat — when you eat can be the secret weapon in your weight-loss journey.

Studies have shown that the best time to eat your biggest meal may just be midday; that way, you'll have time to burn all those calories throughout the day. But schedules and cravings may mean that you'd rather eat a big, metabolism-boosting breakfast instead or indulge at dinner. Either way, learn more about how eating a big midday meal — as well as spacing out your meals right — can help you drop pounds and tell us: what meal is your biggest?

Image Source: Thinkstock
Around The Web
Join The Conversation
Signs of Sensory Processing Disorder
Tips For Marriage After Kids
How to Talk to Kids When They Misbehave
What Not to Say to Pregnant Women
Essential Hand Signals For Dogs
What to Do at Indoor Playdates
Tips For Clean Eating

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds