Skip Nav
Beginner Fitness Tips
An 8-Week Plan to Make You a Runner
Healthy Eating Tips
I Made These 3 Changes at Dinner and Started Losing Weight
Workouts
Trading Kettlebells For Wedding Bells: This Couple Got Married at the CrossFit Games

Which Has More Cholesterol?

Since I have a history of heart problems in my family, I'm really conscious about foods high in cholesterol. I try to limit the amount of meat and dairy products I eat, and only consume 300mg of cholesterol or less a day. So do you know how much cholesterol is in the foods you eat? Take this quiz to find out.

Source

Which Has More Cholesterol?

Which has more cholesterol?

Progress  
Around The Web
Join The Conversation
animatedpunk animatedpunk 8 years
woo, 4/4
leeluvfashion leeluvfashion 8 years
3/4. The only one I missed was question #1; I thought the mayo had more however I was wrong.
nobodymuch nobodymuch 8 years
Actually, award, breastmilk is much lower in fat than cow's milk, so regardless of the percentage of the fat that's cholesterol, it's still not that much. Most of cholesterol is genetic, mine is really low despite eating eggs and cheese basically every day. Diet and exercise also figure in, and fiber and flaxseed oil may help bring down cholesterol, too. The obesity epidemic, not just diet but sedentary lifestyle and the other complications that come with it, like diabetes, all cause increased heart disease. Also, the longer people live, the more of them die of heart disease, period, so longer life spans sorta turn into increased heart disease risk.
Award Award 8 years
If Cholesterol is so bad 4 ur heart why is it that over the last 100 years as people have gone from animal sources to more vegetable sources for their foods, butter to margarine and lard to vegetable oil etc., heart disease has become much more prevalent? If Cholesterol is so bad for your heart why is butter better for you that margarine? If cholesterol is so bad for ur heart why do they now say that eggs are healthy for you? If cholesterol is so bad for your heart, why don't babies have heart disease, since breastmilk, one of the healthiest foods on earth, is 50% cholesterol? If cholesterol is so bad for you why is it that some drugs that successfully lower cholesterol cannot be proven to improve heart health? Dr.'s find cholesterol @ site of heart damage and think cholesterol caused it, but it's there to try to fix damage. This is a huge public health error, that's hurting a lot of people. But it sells a lot of statins;)
hkdkat hkdkat 8 years
Whoohooo 4/4, but does that mean I choose wisely when eating, doubt it!
jasmint jasmint 8 years
Ha, 1/4! What do I know, I'm practically vegan.
kgtg1 kgtg1 8 years
2/4. Since food cholesterol is only found in animal products, which I don't eat, I don't really worry about it.
secrethoughts secrethoughts 8 years
3/4...not bad really!
lrcaraway lrcaraway 8 years
3 out of 4. the cheddar cheese got me.
faerymagick15 faerymagick15 8 years
2 out of 4 right.
Lovely_1 Lovely_1 8 years
interesting!
How to Choose a Pre-Workout Snack
Harley Pasternak's Breakfast Smoothie Recipe
Kathryn Budig Yoga Under Armour Campaign
Banana-Free Smoothies
7 Foods That Pack More Iron Than a Serving of Red Meat
Why You Should Work Out With Your Friends
Healthy Paleo Recipes

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X