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Which Has More Sodium?


Watching your sodium intake? Then take this quiz on which has more sodium: One 6 inch club sandwich from Subway or 3 ounces (51 chips) of Lay's Salt & Vinegar potato chips?

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bandages bandages 9 years
I usually just avoid all the crazy crap and sauces. If you're looking to avoid sodium at Subway get the oven roasted chicken breast. It's higher in calories but lower in sodium....so I guess either way you win some and lose some.
sevendayrain sevendayrain 9 years
sodium is everywhere and in everything
CamillaCat CamillaCat 9 years
You would think the chips, but I figured this quiz was trying to 'trick' us :)
vanyvrgs vanyvrgs 9 years
My mother is always saying that Subway is a sodium paradise but I did not listen.....Love the veg one but every once in a while I am into the club
misstsapinay misstsapinay 9 years
I agree! I always get the veggie subs w/mustard. It's so good :)
EcannDallas EcannDallas 9 years
well deli meats are notorious for their sodium....thats why i get a veggie sub from subway!
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