Skip Nav
Workouts
Are Your Thighs Burning? They Are Now
Healthy Recipes
38 Healthy Party Appetizers to Celebrate the Super Bowl
Healthy Recipes
Eat This Valentine's Brunch For an Energizing Romp in the Hay Later

Which Part of Your Body Is the Strongest?

I try hard to strengthen my body as a whole, but because of all the running, biking, and yoga I do, my legs are definitely the strongest part on my body. How about you?

Image Source: Getty
Around The Web
10-Minute Treadmill Workout
Best Gym Bag Beauty Products
How to Increase Your Willpower
CrossFit Lingo Guide

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Gymagain Gymagain 4 years
My chest and shoulders together are stronger. My legs are weaker then they should be.
Briandiesel Briandiesel 6 years
Rock climbing has made my body pretty strong all over- but my legs are definitely the strongest
thenekoling thenekoling 6 years
Legs, for sure. Gosh, I wish I could say my core is my strongest part! Definitely working on that.
Spectra Spectra 6 years
Considering that I can squat more weight than my husband (who's twice my size), I'd have to say my legs. I think women in general have stronger legs because they HAVE to...we have to carry babies around for 9 months; that takes quite a bit of endurance!
Poppie Poppie 6 years
My legs are sooooo strong...running field hockey etc
dunnonuttin dunnonuttin 6 years
My abs, then my arms, then my legs..... :o)
J-Rabbit J-Rabbit 6 years
I heard from a trainer that legs tend to be the strongest body part for women. Looks like the results of the poll fit that idea.
tatsauce tatsauce 6 years
My legs! I think that naturally women have stronger lower halves. It's incredible how weak my arms & upper body still are even after lifting weights, yoga, and push ups...something ain't right.
simplyfab87 simplyfab87 6 years
My legs, with my abs a close second. My arms are so weak but I'm working on that.
shiningeyes shiningeyes 6 years
My lower back is actually my strongest, but my abs are still week. (Legs are a close second.)
weffie weffie 6 years
I've always had freakishly strong man-arms, no idea why! Every time I get a shot, the nurse asks me if I play tennis lol
hottpink hottpink 6 years
Legs and core.
sunshinepointe sunshinepointe 6 years
Years as a figure skater and dancer...ya, my legs are hella strong.
GlowingMoon GlowingMoon 6 years
Overall, my body is equally strong as a whole. I do exercise my whole body, as balance and symmetry is important to me. I have a shapely upper body, core, and lower body. Because of this, I think I move well, as my entire body is well-conditioned. With that said, I think I do have an Achilles' heel. It's my lower back. Due to an injury when I was a teenager, my lower back is a little sensitive, and it's the first part to complain when I'm fatigued. Per my medical check-ups, I'm fine, but I do need to guard it sometimes.
AlexisSF AlexisSF 6 years
My legs — for sure.
Latest Fitness
X