Skip Nav

Why Do You Drink Green Tea?

Green tea must currently be the most studied beverage on the planet. Another group of studies just came out showing that the brew reduces the brain plaque buildup that can lead to Alzheimer's. Green tea, with its high antioxidant count, also helps ward off certain cancers, helps fight HIV, protects the skin against UV damage, and boosts your metabolism. There are just so many reason to drink green tea, but for me taste would not be among them. I need to cut the grassy taste with jasmine petals or toasted rice, like genmai cha.

With all its wonderful side effects, I am wondering . . .


Latest Fitness
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>