Skip Nav
Healthy Eating Tips
5 Weight-Loss Rules You Can and Should Break
Personal Essay
How Fitness Has Played a Huge Part in Making My Friendships Stronger
Healthy Recipes
Eat Like a Cavewoman: 42 Perfectly Paleo Recipes

Why Is Sitting Bad For You?

Is Your Desk Job Killing You?

You're probably sitting somewhere as you read this — maybe even at your desk where you spend half of each day. The thing is, all that sitting can be taking years off of your life. Yes, you go to the gym, but even that might not be enough to counter what sitting all day is doing to your body. Don't let your desk job, channel surfing, or a good night at the movies harm your health. Here's what you can do instead.

Front Page Image Source: Getty

On Zelana: Rosie Pope Dress

Join The Conversation
Healthy Paleo Recipes
How to Make Good Carb Choices Throughout the Day
Reasons You Can't Sleep
Oatmeal Topping Ideas
Thalia's Tips to Keep a Positive Attitude
Are You Getting Enough Iron?
Christen Press Body-Image Quote

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X