Skip Nav
Cardio Workouts
No Matter What Your Mood, We Have a Treadmill Workout For You
Healthy Eating Tips
This Easy Formula Is the Key to Weight-Loss Success
Beginner Fitness Tips
I Actually Trained With the Circus For a Day . . . Here's What Happened

Words That Move You . . .

In honor of the the seventh annual Nike Women's Marathon, which hits the streets of San Francisco this Sunday, Oct. 17., I bring you this advice from a Nike-sponsored marathoner.


"Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running."
Kara Goucher

Around The Web
Join The Conversation
Treadmill Workouts For the Beginner to Advanced
Should I Drink Water Before a Run?
20-Minute Treadmill Workout
Simone Biles's Nike Unlimited Video With Her Mom
How to Get Better at Working Out
Nikki Hamblin and Abbey D'Agostino Fall During Race
Serena Williams and Kevin Hart's Nike Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X