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Working Out and Meeting Fitness Goals in 2011

Have You Worked Out in the New Year?

Getting in shape and kicking bad habits are always popular New Year's resolutions. People want to embrace change and start the year off on a good foot, which often means working out, eating healthy, and finding other ways to take care of one's self. And, let's be real, after an indulgent holiday season, many of us want to whittle down our waistlines.

I definitely am making an attempt to be even healthier this year than in year's past. For the first time that I can remember, my year did not start off with even the hint of a hangover or greasy brunch. I stuck to two glasses of champagne on NYE because I was more excited for my morning yoga class the next day. Since then, I've gone to my climbing gym, another yoga class, and have also stuck to a clean diet. Granted, we're only a few days into the year, but I am hoping to keep this momentum up until the ball drops in 2012. How about you?

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