Skip Nav
Watch Our LIVE Holiday Gift Guide Show Now and Win Big!
Yoga
You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence
Holiday Fitness
Healthy Gifts That Keep on Giving: The Best Monthly Subscription Boxes

Workout Tip to Save Time

Time-Saving Fitness Tip: Make Your Man

Whether you have a big race planned tomorrow or a regular workout, to ensure you feel prepared in the morning, here's a superhelpful tip I learned from a fellow running buddy: Make your man. Basically, you get your entire outfit ready, from your sports bra, to your sneaks, to your wicking undies, to your iPhone armband. Gather it all together and lay it out as if you were dressing an imaginary "you" on the floor. It helps you remember what you forgot, or what might need to be thrown in the wash. Then you just roll out of bed, slip it on, grab a quick bite, and head out the door.

Around The Web
Join The Conversation
How to Do Downward Facing Dog Properly
Why Do My Legs Itch When I Run?
How to Change Your Body
Stretches to Relieve Lower Back Pain and Open Tight Hips
Workouts That Are Better Than Running
How to Do High Knees
Adidas Launches Soccer Cleats For Women

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds