You might be hitting the gym more frequently this week to prep for the big Thanksgiving feast, but that doesn't mean you can't find ways to fit in some exercise during the long weekend. Burn off those extra Thanksgiving feast calories at home with the family or with traditional workouts! Here are five activities to keep you moving.
|Workout||Calories Burned After 60 Minutes*|
|Clearing Table and Washing Dishes||
|Running and Playing With Children||
|Walking and Jogging Combination||
|Dance Games on Wii or PlayStation||
|Circuit Workout (Push-Ups, Crunches, and Squats)||
*The calorie counts in this chart are based on a 130-pound woman.
How will you be burning up calories after your feast?