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Fitness Fitness 8 years
Interesting about the kids with ADHD. Yoga is great for everyone.
Butrfly4404 Butrfly4404 8 years
My doc showed me something similar to this last week, only it's standing straight. She said she learned it from a therapist friend who works with ADHD kids, and that they teach the kids to do it to center themselves when they start feeling crazy - after they are too old for the "hugging" technique. Man, EVERYTHING goes back to yoga!
Butrfly4404 Butrfly4404 8 years
My doc showed me something similar to this last week, only it's standing straight. She said she learned it from a therapist friend who works with ADHD kids, and that they teach the kids to do it to center themselves when they start feeling crazy - after they are too old for the "hugging" technique. Man, EVERYTHING goes back to yoga!
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