Skip Nav

Ya-Ya For Yogurt

Yogurt, be it peach flavored or plain, be it the thick Greek style or the thin European style, is one of my favorite foods. This simple food offers so many health benefits that it is easy to see why I am ya-ya for yogurt. I have tried many types of yogurt and reviewed a few. I have also compared popular brands side by side. So if you need a little refresher course in yogurt, check out the posts below.



Strengthens Immune System


Good for Your Tummy


Creates Calm Energy


Review: Yo-Plus Digestive Health by Yoplait


Nutritional Comparison of Popular Brands


Review: Fiber One Creamy Nonfat Yogurt
Latest Fitness