Skip Nav
Healthy Recipes
6 Ways to Make Chinese New Year a Healthy Celebration
Healthy Living
12 Women Who Will Make You Want to Do the Tone It Up Workouts
Gymnastics
UCLA Gymnast Has the Crowd Chanting "10" After Slaying Floor Routine

Ya-Ya For Yogurt

Yogurt, be it peach flavored or plain, be it the thick Greek style or the thin European style, is one of my favorite foods. This simple food offers so many health benefits that it is easy to see why I am ya-ya for yogurt. I have tried many types of yogurt and reviewed a few. I have also compared popular brands side by side. So if you need a little refresher course in yogurt, check out the posts below.


Strengthens Immune System

Good for Your Tummy

Creates Calm Energy

Review: Yo-Plus Digestive Health by Yoplait

Nutritional Comparison of Popular Brands

Review: Fiber One Creamy Nonfat Yogurt
Around The Web
$5 Meals
5 Memes to Celebrate National Cheese Day
Most-Pinned Latin Recipes of 2015
How to Make a Pinata Cake

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
mllechantal3 mllechantal3 7 years
what are your thoughts on kefir? my boyfriend and i recently became obsessed. we eat the lowfat plain, not the sugary stuff. i love it!
Mesayme Mesayme 7 years
Haahaa... Lauren, I agree.. Advertisement! But I ain't mad at ya Pop...pay the bills. I love Dannon's (big bucket) vanilla with added cinnamon..ummm...yummy!
michlny michlny 7 years
I must give a shout out to the BEST out there! OIKOS Greek Style Organic Plain Yogurt by Stonyfield Farms. Have it w/ fruit for breakfast and YUM!
michlny michlny 7 years
I must give a shout out to the BEST out there! OIKOS Greek Style Organic Plain Yogurt by Stonyfield Farms. Have it w/ fruit for breakfast and YUM!
LaurenG22 LaurenG22 7 years
This seems like a cop out post :) haha
Latest Fitness
X