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Yes Sir, I Do! Basic Training for Brides

So you're engaged! Yipeee! Congratulations. Now comes the hard part (along with everything else you have to do): finding the time to get in shape for your big day. Recently a lot of brides have been taking the guess work out of getting fit for their big day by enrolling in Basic Training for Brides.

  • Doug Rice of has an option for bridal fitness training online if you don't live in the LA area.
  • The super cool gym in NYC also offers a complete Bride to Be Program for a pretty penny.
  • Lisa Reed Fitness in Arlington, VA offers Bride to be Fit personal training sessions. Visit the site for pricing and to set up appointments.
  • Yvette Goree-Harris a personal trainer out of Houston, TX offers her own one on one Bridal Fitness Classes as well.
  • Look for Bridal Fitness group classes, programs or personal trainers offering special rates for brides near you -- Prices and programs will vary.

Fit's Tip: Sign up for bridal basic training (or start any fitness program) at least 4-6 weeks before your planned date.

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JKe895 JKe895 9 years
I love these classes! My trainer's name is Celcik (pronounced Sel-jek) and he's awesome! He has over 30 women that come and train with him for pre-bridal bodies everything from weights to cardio to yoga! His wife is awesome too and looks absolutely amazing! I highly recommend these sort of classes or any type of training for that matter.
cindyn cindyn 9 years
Oh Lord! I am feeling this girl's arms! Gotta get back to working out! Capturing memories through timeless events
the-clam the-clam 9 years
my personal trainer does bride's workouts for private sessions and small groups here in LA. i wish i had started with her before i got married. i used to be inconsistent and intimidated by fitness until i started working out with her. we've been working out for 2+ years - she is a great source of motivation and worth every cent.
suemey suemey 9 years
great :D but what if you don't live in the u.s and in your country there is nothing like that on the market. Is there an online option for me... something i can follow without any meeting with the trainer... thanks
vrico2005 vrico2005 9 years
Awesome! great post!
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