Skip Nav
Healthy Recipes
These Lemon Raspberry Muffins Call For 1 Surprising Ingredient
Before and After Weight Loss
How a Wedding and True Determination Helped Geneva Lose 100 Pounds
Wedding
Trading Kettlebells For Wedding Bells: This Couple Got Married at the CrossFit Games

Yoga Block Can Be More Than Just Blocks

I am a huge fan of using blocks when practicing yoga. They are often used by beginners and those with injuries to help them modify certain postures, but they are also used by experienced and flexible yogis as tools to get deeper into poses.

Blocks come in many shapes, sizes, and they can be made out of many different materials including cork, foam and bamboo. If you're not sure where to begin, get a 4 inch yoga block and start with that. Once you learn ways to use it, you can figure out of you need to add more blocks to your home studio.

Here's a basic list of the different kinds you can get.

Around The Web
Join The Conversation
beingtazim beingtazim 8 years
i like the wood ones better than the colourful blocks.
10 Alcohol Myths You Might Want to Get Straight
Wooden Accessories For iPod, iPad
Cork Accessories For Fall
Kitchen Products Made From Bamboo
Beer Sommelier Marc Stroobandt Shows How to Get a Foamy Head
Use Recycled Wine Corks as Placecards or Food Labels
How to Care For Bamboo Cutting Boards

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X