Up for a little challenge? Here are five yoga poses that require extreme core strength — click through and give them a try. If your abs aren't quite strong enough to tackle them yet, practice the core-strengthening yoga poses mentioned on each slide. You'll soon build the ab-tastic strength you'll need to hold these dynamic poses, and for an added bonus, your abs will be that much closer to rocking a bikini this Summer.
5 Challenging Yoga Poses That Benefit From a Strong Core