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Ingrid14763428 Ingrid14763428 3 years
I had been running for the past 8 yrs. pace is incresing. Yoga for almost 2 years, but I think I would be even better & faster if I can do Pigeon pose which I havent tried before ...
oging76 oging76 7 years
I must admit I don't do these stretches before running. But I'll try to do this next time. Love the poses!!
Beaner Beaner 7 years
I wish I had more time for yoga . . .
gothamgal gothamgal 7 years
I really like these, but I confess, I like most of the exercises that are featured in Fitsugar.
How Many Days You Should Exercise in a Week?
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