Skip Nav
Healthy Recipes
This Chicken-Stuffed Avocado Is the Easiest Healthy Lunch You'll Make
Bodyweight Exercises
Sculpt and Tone Your Booty and Abs With Our No-Equipment 10-Minute Workout
Healthy Eating Tips
Why It's Important to Stop Drinking Shots of ACV
Around The Web
Join The Conversation
Ingrid14763428 Ingrid14763428 3 years
I had been running for the past 8 yrs. pace is incresing. Yoga for almost 2 years, but I think I would be even better & faster if I can do Pigeon pose which I havent tried before ...
oging76 oging76 7 years
I must admit I don't do these stretches before running. But I'll try to do this next time. Love the poses!!
Beaner Beaner 7 years
I wish I had more time for yoga . . .
gothamgal gothamgal 7 years
I really like these, but I confess, I like most of the exercises that are featured in Fitsugar.
Spaghetti With Garlic, Olive Oil, and Chili Flakes
Best Beauty Products For February 2017 | Winter Shopping
Healthy Chicken Wing Recipe
Best Beauty Products For January 2017 | Winter Shopping
Ways to Make Money Doing Nothing
Vegan Chocolate Peanut Butter Crisp Balls
How to Change Your Life This Year

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds