There are some buzz words floating around when it comes to weight loss and a healthy lifestyle, and BMI is way up there on the list. I'm sure you've heard the term, but do you know what it means in terms of your body? Take this quiz to find out.
Are You in the Know About BMI?
First thing's first: What does BMI stand for?
What does it measure?
T/F: BMI reveals your percentage of body fat.
What is considered a healthy BMI?
T/F: BMI is the most accurate tool in determining if you are at a healthy weight.