Even though some of us are getting ready for school and starting preparations for fall, it is still really hot outside and ice cream is often top choice for an August dessert. Although it is creamy, cool and delish, ice cream is no friend to those watching their waist lines. It can be loaded with calories, fat and sugar. So if you are looking to go healthy when it comes to ice cream, do you know your facts?
Here's a little quiz to test your ice cream knowledge.
You Love Ice Cream, But How Well Do You Know It?
When reading a nutrition label, how large is a "serving" of ice cream?