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Healthy Recipes
Get Your Tex-Mex Fix With This High-Protein Chicken Fajita Bowl
Healthy Eating Tips
7 Surprising Smoothie Ingredients For Weight-Loss Success
Intermediate Workouts
A 100-Rep Bodyweight Workout That Can Be Done in Just 5 Minutes

Your Brain Gives Up Before Your Body Quote

Your Monday Mantra: It's Mind Over Matter

When you find yourself fading during a tough workout, repeat this quote. It will help inspire you to push past your limits, stay on course, and finish strong.

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