Skip Nav
Healthy Eating Tips
I Made These 3 Changes at Dinner and Started Losing Weight
Workout Motivation
10 Things to Tell Yourself When You Don't Want to Work Out
Beginner Fitness Tips
4 Poses, 4 Minutes, and Your Hips and Back Will Thank You
Around The Web
Join The Conversation
redsugar redsugar 8 years
Camel lover here!
redsugar redsugar 8 years
Camel lover here!
ow01 ow01 8 years
the crow! its fantastic. once i can find my balance i really feel like i am accomplishing an exercise not only for my body but for my mind and spirit
Silverlining10 Silverlining10 8 years
I like backbends and hip openers. I really couldn't choose...I spontaneously do those poses while watching TV or talking to people (Of course, in the privacy of my home).
GlowingMoon GlowingMoon 8 years
My favorite is the Tree Pose.
GlowingMoon GlowingMoon 8 years
My favorite is the Tree Pose.
bunsushi bunsushi 8 years
I absolutely love King Pigeon...hip stretcher AND a backbend :)
Nude Yoga Girl Photos
Yoga Gift Guide
Yoga Poses to Get Rid of Back Fat
Naked Yoga Pictures
Yoga Poses to Ease Digestion
Stretches to Ease Digestion
Stretches to Do in Bed

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds