Skip Nav
Healthy Recipes
Get Your Tex-Mex Fix With This High-Protein Chicken Fajita Bowl
Shopping Guide
11 Fun, Inspiring Graphic Tees That'll Make You More Even More Excited to Go to the Gym
Healthy Eating Tips
7 Surprising Smoothie Ingredients For Weight-Loss Success

You've Got the Power

You've Got the Power

I have a psychologist friend and recently she told me about a female client of hers in a crappy relationship, without disclosing any names of course. They worked on the client's self esteem a lot. Then the client quit therapy, used the dough to hire a personal trainer and got in shape. She got physically strong. That made her feel emotionally strong. Then she dumped the chump.

I couldn't help thinking of this story when I heard about Britney. She appeared on Letterman, showing off her new body. Looking good. The next day - BAM - she filed for divorce. Now I am not claiming to understand what goes on in Britney's mind. But from the outside, it seems like there has got to be some correlation.

I am reading this tale with my inspirational glasses on. We all know there is a link between body image and self esteem. So to those of you who are like Britney and working on taking back your life (and body), I say: YOU GO GIRL!

Around The Web
Join The Conversation
redsugar redsugar 9 years
Two babies in two years will make any girl look like a woman.
midnightowl midnightowl 9 years
Getting fit definitely helps one's emotional and mental state. I know a few people who've worked out like mad after a break-up and came away feeling much better about themselves in the end.
purplesugar purplesugar 9 years
i agree fitness, she's all grown up but still hot as ever!
DStirk DStirk 9 years
Does anyone else think she looks better than ever right now? I think she is "no longer a girl and finally a woman!" :)
BlondeSugar BlondeSugar 9 years
There really is. I'm happy for her :strong:
AJS AJS 9 years
Britney Spears.... Five words.. I'm a slave for you!
Britney Spears and Justin Timberlake Throwback Pictures
Britney Spears Yoga Handstands | Photos
Britney Spears "Private Show" Video Teaser
Britney Spears Doing a Handstand
Britney Spears Bikini Pictures
Breakup Songs About Other Celebrities
Celebrity and Pop Culture Summer 2006

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness