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Zoe Saldana's Workout

Get the Bod: Zoe Saldana's Upper-Body Workout

Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer Method, created by trainer Steve Moyer. Her sculpted shoulders continue to wow us, so we asked Steve to share her upper-body workout with us. Watch the video to learn the four exercises, and then give them a try.

Transcript

Zoë Saldana's Trainer Reveals How She Whipped Her Body Back into Shape After Twins
Luxury Fitness Valentine's Gifts For Yourself
Gina Rodriguez's Fitness Advice Is All About Self-Love and Health
Types of Guys Women Meet at the Gym
Gina Rodriguez Exercise and Diet Routine
Exercises That Athletes Do
Zoe Saldana Shows Off Her Killer Salsa Moves

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