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Zombie Workout

Zombie Apocalypse Workout

If fear of the zombie apocalypse keeps you up at night, then it's time to train — hard. We created a workout that will teach you the skills you need to outrun, evade, and, if necessary, battle the walking dead. Press play, and get ready to work on your speed, agility, and strength. Train as if your life depends on it — now go!

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