Sitting at a desk all day staring at a computer screen can take a huge toll on your body. It's important to give your mind, body, and eyes mini breaks throughout the day with rest periods and various stretches to help keep muscles from becoming stiff and sore. If you have an iPhone, here are some useful apps that will keep you feeling great during the workday. And if you like these, be sure to check out apps that track your fitness progress and teach you new moves.
5 iPhone Apps to Keep You Healthy at Work
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