Skip Nav

Revolved Pigeon

This relaxing Pigeon variation increases side-to-side flexibility in the lower and upper back. For an even deeper stretch, rest your shoulder and ear on the floor.

Photo: Jenny Sugar at Laughing River Yoga Studio

Read More YogaInjury PreventionBack PainWorkoutsBack StretchesBack ExercisesYoga Sequences
Buy Our Editors' July Picks Before They Sell Out! Order Now>>
×