Skip Nav
Healthy Recipes
6 Ways to Make Chinese New Year a Healthy Celebration
Healthy Recipes
12 Smoothies That Satisfy Intense Chocolate Cravings
Healthy Living
12 Women Who Will Make You Want to Do the Tone It Up Workouts
Photo 4 of 11

4

David Kirsch: Fried Foods

David is a firm believer in steering clear of fried, fatty foods — of course, what sometimes tastes the best is the worst for you. Trainer Jonathan Ross agrees and says fried foods are something he almost always steers clear of, saying they're "completely destructive to the body." Fried foods are widely available (and cheap), making them hard to steer clear of, but the amount of trans fat they contain should be enough to scare anyone, he says.

if (ONSUGAR.UserProfile.isIOSApp()) { ONSUGAR.Event.registerEventHandler('triggerAjaxReplace_poll_ajax_placeholder_34170872', function() { var poll = document.getElementById('poll_view_voting_34170872'); poll.onsubmit = function(e) { var choice = document.querySelector('#poll_view_voting_34170872 input:checked').getAttribute('value').split('-')[0]; triggerAjaxReplace('http://www.popsugar.com/fitness/poll/ajax_vote?nid=34170872&choice=' + choice + '&slide=0', 'poll_view_voting_34170872'); e.preventDefault(); } }); }ONSUGAR.Event.registerEventHandler('SSOComplete', function() {triggerAjaxReplace('http://www.popsugar.com/fitness/poll/view/dynamic/34170872/1/0/', 'poll_ajax_placeholder_34170872')}); ONSUGAR.Event.registerEventHandler('triggerAjaxReplace_poll_ajax_placeholder_34170872', function() {window.parsePinButtons && window.parsePinButtons(document.getElementById('poll_ajax_placeholder_34170872'));});

Image Source: POPSUGAR Studios
X