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Smoothies and Shakes

One of the easiest morning meals to take on the go is a smoothie. Make one of these healthy smoothie recipes, featuring a mix of produce and protein in the form of yogurt, milk, or powder, the night before. Store it in the fridge, and grab your smoothie as you walk out the door.

Tip: If you have a long commute, then store your smoothie in a Blender Bottle. Each cup comes with a wire-whisk-like ball that easily combines ingredients with a simple shake — the perfect solution in case any ingredients have settled overnight.

Photo: Jenny Sugar

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