Skip Nav

Debloating Beverage

If you've been feeling sluggish and bloated, it's time for a new morning ritual that includes chia. Celebrity trainer Valerie Waters starts the day with this before-breakfast, pre-workout drink that only calls for three ingredients.

Image Source: POPSUGAR Photography / Leta Shy
Read More Healthy LivingHealthy RecipesChia Seeds
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>