Skip Nav
Photo 7 of 11


Cut Out Junk

Fresh fruits and veggies and lean meats will keep you fuller far longer than junk food and processed foods. Plus, you'll be getting more of the nutrients you need to stay healthy. You don't have to keep junk foods off-limits completely, however. Read our tips for how to indulge the smart way here.

Image Source: ShopStyle Photography
All the Latest From Ryan Reynolds