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Dried Fruit

When you need a quick nibble or a healthy way to satisfy a sugar craving, dried fruit is a healthy option. Well, that is if it's not covered in sugar. Make sure to choose dried fruits made without added sugars. Sometimes you can tell just by looking at the fruit, but if you're not sure, check the package. Of course, on a lazy Sunday, you can also make your own — try these recipes for dried mango and dried cantaloupe.

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