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This Plank Workout Challenges Every Muscle and You Can Print It
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tucsontoni tucsontoni 3 years
Could you make your workouts printable?
tonept3 tonept3 3 years
That's a pretty decent library of exercises.
GUbar GUbar 3 years
I wish you guys would put these in a 10 minute workout. One of the best things about following along is knowing if I'm using the right form. You guys always remind us of how we should/shouldn't be standing/moving, etc while doing the 10 minute workouts. Thanks!
melissaleblanc melissaleblanc 4 years
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melissaleblanc melissaleblanc 4 years
These ab work outs look great! I'm going to add them to my work out tonight!
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