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Warrior 2

Another great pose for toning the legs and butt, Warrior 2 will also help to open your hips.

  • From Warrior 1, inhale to open your hips, arms, and chest to the left.
  • Gaze past your right fingertips, keeping your front thigh parallel with the floor.
  • Stay like this for five complete breaths.
Source: Jenny Sugar at Laughing River Yoga Studio

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