Skip Nav
Photo 7 of 12


Extended Side Angle

Get a deep stretch in the hips and sides of the torso while also toning the hamstrings and booty.

  • From Reverse Warrior, inhale to rise up. Exhale as you plant your right hand on the floor beside your right foot, and raise your left arm over your ear.
  • Hold here for another five breaths.
Source: Jenny Sugar at Laughing River Yoga Studio