Skip Nav

Greek Yogurt

Greek yogurt provides a decent amount of calcium and protein, both of which can aid in weight loss. It's an easy ingredient to add to smoothies, and to save even more calories, go for plain instead of flavored. This flat-belly smoothie is also made with pineapple, which contains an enzyme that helps ease digestion and banish bloat.

Image Source: POPSUGAR Photography / Jenny Sugar
Read More BeveragesSmoothiesHealthy Eating TipsWeight LossBreakfast
Buy Our Editors' July Picks! Order Now>>
×