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Dijon Mustard

Packed full of flavor, Dijon mustard is delicious in a tangy marinade for chicken or salmon and a staple in many light homemade salad dressings. Mustard seeds are a great source of omega-3 anti-inflammatory acids and selenium, so be sure to buy a variety where you can see the full seeds in the bottle.

Calories (one tablespoon): 15 calories

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