Let Go of Those Love Handles! A Yoga Sequence to Trim Away Your Tummy
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From Locust, bend the knees and reach your hands back to hold the inside of your ankles. If this is too difficult,
hold the outside instead
Actively press the feet up and way from your torso to feel a deep opening in the chest and shoulders.
Gaze forward in this variation of Bow pose for five breaths.
Louisa Larson Photography
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