Skip Nav

Glute Kick Backs

  • Stand with feet together. Put weight in your left leg, and raise the right leg behind you.
  • Pulse it back for 15 seconds, lower the leg, and do 15 more with the left leg.
Source: POPSUGAR Studios

Read More 2-Minute WorkoutsButt WorkoutsLeg WorkoutsWorkoutsStrength Training
Buy Our Editors' July Picks! Order Now>>