Skip Nav


Eating papaya helps encourage digestion, ease indigestion, and prevent constipation. The enzymes in papaya — papain and chymopapain — help to break down protein and soothe the stomach by promoting a healthy acidic environment. If papayas are hard to come by in your area, look for papaya extract tablets.

Read More Healthy Eating TipDetoxHealthy LivingBikini
Buy Our Editors' July Picks! Order Now>>