Skip Nav


Like yogurt, asparagus also has some probiotic benefits. The Spring detox veggie contains inulin, a type of prebiotic that encourages colon health while also stimulating the growth of probiotics (good bacteria) in the body. This all helps to ease gas buildup and to flush waste and excess water from the body.

Read More Healthy Eating TipDetoxHealthy LivingBikini
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>