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Circuit Two: Oblique V-Crunch

Take the V-sit and put it on its side to target the obliques; you're going to love this variation.

  • Lie on your right side, with your left hand behind your head and right hand on the floor.
  • Press down into your right hand as you raise your straight legs off the floor bringing your torso toward your legs.
  • Lower yourself back to the floor with control. This completes one rep.
  • Do eight reps, then switch sides.

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