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Morning Snack: Raw Almonds

High in protein, iron, and calcium, there's no easier snack than a helping of tasty raw almonds. Whether they're keeping you energized through a hectic day at the office or you're grabbing them on the go before a midday workout, they're a low-carb snack that supports a healthy diet.

Total carbs (per 1/2 cup): 10.2 grams

Total calories: 275

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