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Day Three Breakfast: Skip the Scone

I'll be honest. I'm not a huge pastry-lover to begin with, but I found this scone to be the biggest miss of all the meals in the plan. The base of the scone was dry, flavorless, and for me, inedible. While the Canadian bacon and blackberries with sweet cottage sauce were both fine, they just seemed like strange complements to this heavy, dense pastry. Unfortunately, nothing about this breakfast really made me feel satisfied or satiated.

Pictured here: mixed berry scone, Canadian bacon, fresh berries with sweet cottage cheese sauce, sliced oranges (330 calories)

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