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Fruit

Blueberries are a popular pancake batter companion, but don't stop there! Load up your mixing bowl so it's bursting with raspberries, strawberries, cherries, sliced or mashed banana, kiwi, mango, pineapple, apple, pear, peaches — even grapes. The fruit not only adds fiber and vitamins, but the sweetness means you can omit the maple syrup entirely, saving hundreds of calories.

Photo: Jenny Sugar

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