Skip Nav

Exercise 2: Alternating Curtsy Lunge

Target your outer tush and inner thighs with one easy-to-follow body-weight exercise.

  • Start from standing, and step your left leg behind you and to the right so your thighs cross, bending both knees as if you were curtsying.
  • Return to standing, and switch sides.
  • Perform as many proper reps as possible for one minute.

Image Source: POPSUGAR Studios
Read More Butt ExercisesWorkoutsStrength Training
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>