Skip Nav
Photo 6 of 13



  • From Modified Camel, stay in the arched position as you press your weight forward into the legs, lifting the hips up.
  • Move your hands to the heels, continuing to press the hips forward as you relax the head back. If it's difficult with both hands down, lower one hand at a time, raising the opposite hand into the air.
  • Stay here for five breaths.

All the Latest From Ryan Reynolds