Skip Nav
Edible Gifts
22 Last-Minute Valentine's Day Gifts You Can Order Online (Mostly Under $50)
Food News
13 Things You Didn't Know About Chipotle
Cooking Basics
6 Tips For Cooking the Best Effing Vegetables

Beet and Apple Salad With Mustard Dressing

Richard Blais's Beet and Apple Salad With Mustard Dressing


Some might say that kale was so last year, but Richard Blais isn't giving up on the lovely leafy green anytime soon (and neither are we!). In this video, the Top Chef alum shows us one of his must-make, lunchtime-ready salad that combines the aforementioned kale, raw beets, and apples with a zesty mustard-based dressing. Dig in!


Raw Beet Salad With Jicama, Apple, and Mustard Dressing

Raw Beet Salad With Jicama, Apple, and Mustard Dressing

Raw Beet Salad With Jicama, Apple, and Mustard Dressing

Ingredients

For the mustard dressing:
1/4 cup plain nonfat Greek yogurt
1 teaspoon fresh ginger, grated
2 tablespoons honey or agave nectar
1/4 cup sherry vinegar
3 teaspoons yellow mustard
1 tablespoon onion, minced
1 teaspoon garlic, grated
1 teaspoon dried tarragon, chopped
1 teaspoon red hot chili peppers, minced

For the salad:
1 cup kale, thinly sliced
2 cup raw red beets, cut into matchsticks
1 cup jicama, cut into matchsticks
3/4 cup apple, cut into matchsticks
2 tablespoons cilantro, chopped
1 lime, zested

Directions

  1. Whisk together the dressing ingredients until combined.
  2. Toss together the kale, beets, jicama, apple, cilantro, and lime zest with the dressing. Serve immediately.
Transcript

Valentine's Day Baking With Kids
14 MVP Recipes for Your Super Bowl Bash
Whole Buffalo Chicken | Food Video
Latin-Inspired Chocolate Recipes
Detox Apple Cabbage Salad Recipe
Cream Cheese Recipes
Bacon Shot Glasses | Food Video

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Food
X